Creamy Red Bean Dip

(Makes 4 Cups)

Prep time:  10 minutes

Cook time:  5 minutes


1 29 oz. can red beans, drained and rinsed

½ C Sour Cream

2 Tbsp. garlic (approximately 4 cloves) chopped

2 Tbsp. EVOO

1 tsp. Tabasco, or more to taste

½ tsp. Kosher salt

1 C chopped Scallions (white, light green, and some dark green parts)

1 tsp. lime juice              

1. Heat EVOO in a small pan over med heat.  Add garlic and sauté for 2 minutes.  Do not brown the garlic.

2. In a food processor, process the beans.  Add the garlic/EVOO mix, salt, lime juice, Tabasco, and ½ C scallions and process for 1 minute.

3. Place in serving bowl.  Top with remaining scallions.

4. Serve with your favorite tortilla chips, crackers, or pita chips.


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